Hypnotherapy
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Psychologist and hypnotherapist Bruce Eimer shares one way to overcome fear of flying and panic attacks caused by airplane anxieties. Read Donna's story of success! more...
Hypnotherapy for Eating Disorders
Hypnotherapy helps reprogram negative thoughts and emotions. Here's how hypnosis can treat eating disorders such as bulimia, anorexia, binge eating & chronic dieting. more...
Hypnotherapy reduces anxiety, helps smokers quit, & treats inflammatory bowel syndrome. Here's how hypnotherapy works, & the difference between hypnotherapy & hypnosis. more...
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Hypnosis for Treating Depression
By: Joy Borthwick
Research is now suggesting that hypnosis is linked to positive changes in patients that are depressed. more...
Quantum Focusing™ for Relief of IBS
By: Joy Borthwick
Quantum Focusing™ is a group of practices designed to help resolve IBS symptoms more...
Visualization in Self-Hypnosis
A key aspect of self-hypnosis is visualization. Knowing how to create strong images incorporating the five senses contributes to effective self-hypnosis. more...
Self-hypnosis is an easily learned technique. By learning the three stages involved and practising regularly, this tool can be life enhancing. more...
Many people come to hypnotherapy with concerns about losing their free will and having their mind taken over by the therapist. Learn how hypnotherapy works. more...
Recent years have seen a renewed interest in the neurology of hypnosis. Improved brain scanning technology has made this possible and has led to fascinating observations. more...
A visit to a hypnotherapist requires that he or she create the conditions to induce hypnosis. Here are a few methods at the disposal of a hypnotherapist. more...
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