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Hypnotherapy

Latest Contributing Articles


Hypnosis for Treating Depression
Research is now suggesting that hypnosis is linked to positive changes in patients that are depressed.
Quantum Focusing for Relief of IBS
Quantum Focusing™ is a group of practices designed to help resolve IBS symptoms
Visualization in Self-Hypnosis
A key aspect of self-hypnosis is visualization. Knowing how to create strong images incorporating the five senses contributes to effective self-hypnosis.
Self-Hypnosis For Self-Help
Self-hypnosis is an easily learned technique. By learning the three stages involved and practising regularly, this tool can be life enhancing.
Hypnosis and Hypnotherapy
Many people come to hypnotherapy with concerns about losing their free will and having their mind taken over by the therapist. Learn how hypnotherapy works.
Brain Research on Hypnosis
Recent years have seen a renewed interest in the neurology of hypnosis. Improved brain scanning technology has made this possible and has led to fascinating observations.
The Hypnotic Induction
A visit to a hypnotherapist requires that he or she create the conditions to induce hypnosis. Here are a few methods at the disposal of a hypnotherapist.
The Trance of Hypnosis
Whilst there have been many theories over the years about hypnosis, current thinking suggests that the hypnotic trance is a natural, everyday occurrence.
Clearing the Mind with Hypnotherapy
Controlling the mind is the most powerful tool known to mankind. But how one sees the self, one's behavior patterns, and mental and physical well-being can be flawed.
Hypnosis and Hypnotherapy - A Brief History
Hypnosis seems to exist under a veil of mystery. Mesmer and Dr. Erikson were the leading candidates of this elusive practice, making it what it is today.